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Pool Freedive Course For Beginners (Open to all)

Sat Jan 26, 2013 5:17 am

MissDivers/Divher promotes and support freediving activities. We will be organizing a pool freediving course for beginner and freediving enthusiasts. Proper knowledge in freediving is crucial to ensure safety of the freediver while freediving.

Prior to the course, we will provide some basic freediving training to prepare you for the actual course. We are not instructors but we will share the experience so that you can get a glimpse on what freediving is all about

This time around, the instructor would be Jean-Pol Francois. He is the Head of Education for AIDA International. Don't miss the chance to learn with the people who is responsible in making the freedive course syllabus update and current.

Below are the course details:

Date: 21- 22 March 2013
(1st day theory, 2nd day practical n exam)

Venue: PJ Palms Pool (www.pjpalms.com)

Time: 10am - 4pm


Day 1:
Theory : Disciplines, Physiology & Hyperventilation
Theory: Safety, Breathing, Stretching
QnA session

Day 2:
Pool Practical: Static, Dynamic, Rescuing & Buddying
Theory Exam

We provide you with

~ free training before course with certified freediver
~ instructor fee
~ AIDA International fee
~ Certification Card
~ Pool & classroom usage
~ Equipment usage (but bringing your own mask and fin are recommended)


1. Deposit of RM200 and balance (RM400) on the course day

2. Bring your own mask,snorkel & fin (if available) on the 2nd day

Send us a message or email for the training details & course fee
Email to: missdiversclub@gmail.com
divher freedive.jpg
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